{"id":82,"date":"2024-02-02T10:06:33","date_gmt":"2024-02-02T04:06:33","guid":{"rendered":"https:\/\/randallbrenes.com\/?p=82"},"modified":"2024-02-02T10:18:19","modified_gmt":"2024-02-02T04:18:19","slug":"10-recetas-rapidas-fitness-listas-en-menos-de-25-minutos","status":"publish","type":"post","link":"https:\/\/randallbrenes.com\/estilo-de-vida\/10-recetas-rapidas-fitness-listas-en-menos-de-25-minutos\/","title":{"rendered":"10 recetas r\u00e1pidas fitness listas en menos de 25 minutos"},"content":{"rendered":"<p><em>\u00bfTu ajetreado d\u00eda a d\u00eda no te deja tiempo para cuidar de tu cuerpo a pesar de que ten\u00edas la intenci\u00f3n de hacer ejercicio con regularidad y de mejorar tu alimentaci\u00f3n? A muchos nos pasa: empezamos el a\u00f1o con multitud de buenos prop\u00f3sitos, pero nos resulta casi imposibles ponerlos en pr\u00e1ctica.\u00a0<\/em><\/p>\n<p>Por eso queremos echarte una mano en tu ajetreado d\u00eda a d\u00eda. Gracias a las recetas que hoy te proponemos, podr\u00e1s aportar variedad a tu alimentaci\u00f3n invirtiendo menos de 25 minutos en la cocina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTu ajetreado d\u00eda a d\u00eda no te deja tiempo para cuidar de tu cuerpo a pesar de que ten\u00edas la intenci\u00f3n de hacer ejercicio con regularidad y de mejorar tu alimentaci\u00f3n? A muchos nos pasa: empezamos el a\u00f1o con multitud de buenos prop\u00f3sitos, pero nos resulta casi imposibles ponerlos en<span class=\"more-link\"><a href=\"https:\/\/randallbrenes.com\/estilo-de-vida\/10-recetas-rapidas-fitness-listas-en-menos-de-25-minutos\/\">Leer mas<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":83,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10],"tags":[],"class_list":["entry","author-admin_bx4gh1fs","post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estilo-de-vida","category-recomendados"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 recetas r\u00e1pidas fitness listas en menos de 25 minutos - RandallBrenes.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/randallbrenes.com\/estilo-de-vida\/10-recetas-rapidas-fitness-listas-en-menos-de-25-minutos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 recetas r\u00e1pidas fitness listas en menos de 25 minutos - RandallBrenes.com\" \/>\n<meta property=\"og:description\" content=\"\u00bfTu ajetreado d\u00eda a d\u00eda no te deja tiempo para cuidar de tu cuerpo a pesar de que ten\u00edas la intenci\u00f3n de hacer ejercicio con regularidad y de mejorar tu alimentaci\u00f3n? 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